Why it makes sense to go for a personal accident insurance policy?

Why it makes sense to go for a personal accident insurance policy? You have a term insurance plan to secure your family’s future and a comprehensive health insurance policy to pay your medical expenses. You have insured your car against all losses or damages, while your house is covered against both natural and man-made calamities. […]

Ways To Obtain Promotions In Job

In these days, getting a respectable job according to studies is really seems to be very complex. Afterwards, getting promotions in job is furthermore difficult. But promotion is essential which specifies our development in designation. Some professionals lack skills and so they are unable to obtain promotions. Employers expect more experience from professionals to give […]

Men should explore mind body therapies

Men should explore mind body therapies

WHEN does a man seek help? Ask any male this question and he will tell you that he is unlikely to ask for directions until he has spent a good amount of time in search of his own solution. It’s only when he is pushed against a wall that he will send out a distress […]

Do you have a sweet tooth? Here’s how you can beat it!

Do you have a sweet tooth? Here's how you can beat it!

CRAVINGS Regularly nipping over to the refrigerator for late- night snack? Here’s why you fixate on tastes and how to beat them If you crave SALT If only the briniest crisp will do, you may have a mineral deficiency. “ Studies show those who eat low- calcium diets crave salty foods more,” says Michael Tordoff, […]

From insurance to benefits-the comprehensive guide to hiring household help

Hiring household help is not just a piece of cake; you need to be in it for the long haul. There are several aspects that you need to keep in mind before hiring household help across a variety of functions like housekeeping, maintenance and cooking. The first aspect is that it is very difficult to […]

Build your enviable biceps in just 6 weeks

Build your enviable biceps in just 6 weeks

PUMPING the iron seems to have worked for you. You have biceps and broad shoulders and all the women out there virtually swoon when you walk into a room. But oddly enough, you still can’t lift that 10 kg suitcase up to the third floor without struggling and getting breathless. All of us think that […]

Probiotic ice-creams can help weight loss

Probiotic ice-creams can help weight loss

YOGHURT as a natural source of probiotics is passé now and a plethora of probiotic drinks, yoghurts, pills and ice- creams have flooded the supermarket shelves. In fact so much is being made of the benefits of probiotic drinks that many are hooked. Advertising for these products is at an all time high, and the […]

5 Tips to keep your teeth shining white

5 Tips to keep your teeth shining white

BLACK TEA Your addiction to black tea may turn your pearly whites into yellows. Black tea and coffee contain stain- promoting tannins that lodge into the pits and grooves of the tooth enamel, producing a rough, stained surface, which is sticky and can retain decay- producing bacteria.

Energize your Life with these Natural Immunity Boosters

immunity-boosters

In modern times, enhanced awareness levels ensure that we all try and follow a balanced diet, a good exercise routine and regular sleeping habits. However, some of us seem to be more susceptible to seasonal illnesses and allergies due to lower immunity levels. Besides sustained vigorous physical activity, a proven method for raising immunity in […]

How to outsmart your gym injury

How to overcome gym injuries.Asmart plan and new workout regimen are needed to overcome gym injuries and get back to a gym routine.

Morris Hola never imagined that a gym injury could happen to him. He supported his back routinely while lifting heavy weights and always had a friend around to help him. So the stab of pain he felt in his back five years ago came as a surprise. “I was doing my regular squat exercise” Despite […]